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Prevention Of Blood Pressure, Blood Sugar And Heart Attack

Securing Vitality

Course Info

The workshop which Iandwe is providing can help. Our program and tools will jump-start your workplace's wellness program and get your employees moving!

First, get the stats on why workplace fitness creates a win-win for your employees and your bottom line.


Prerequisites include where appropriate:

  •  What can I do to avoid a heart attack or a stroke?
  •  What is blood pressure?
  •  What is low blood pressure?
  •  How do I check and control my blood sugar?
  •  What should I do if I have a high blood pressure reading?



Course Format :

A Hybrid ( PhyGital) mode of offering spread as an Online-Offline-Online model.

 Online Preplants: 4 days of Pre-Learning via our customized E-learning platform with dedicated impetus on Corporate Goodwill

Hands-On Workshops: 3 days of Campus-based Interactions (4 hours each) @ The Corporate Campus

 Online SufPlants: 2 days of Post Learning via recognition and certificates.

Contact us for this course



Workshop Duration: 10 Days (22 Hours)

Hands-On Duration: 02 Days (12 Hours)


Course Contains:-

  • ·        Establish and support a worksite wellness committee. Start a physical activity or health promotion day, month, or season and invite the company CEO to kick-off the program.
  • ·        Promote awareness of the risk factors for signs and symptoms of heart attacks and strokes.
  • ·        Educate employees about heart disease and stroke prevention by promoting blood pressure and cholesterol level screenings, a healthy diet that includes 5 to 7 fruits and vegetables each day and smoking risks including exposure to second hand smoke.


Heart Attack:-

  • Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness, or pain.
  • Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw, or stomach.
  • Shortness of breath. May occur with or without chest discomfort.Other signs. These may include breaking out in a cold sweat, nausea, or lightheadedness.



  • ·        Sudden numbness or weakness of the face, arm, or leg, especially on one side of the body.
  • ·        Sudden confusion, trouble speaking or understanding.
  • ·        Sudden trouble seeing in one or both eyes.
  • ·        Sudden trouble walking, dizziness, loss of balance, or coordination.
  • ·        Sudden, severe headache with no known cause.


  • All participants can attend this workshop



Contact Details

Contact Us in case of any Queries

Email :support@iandwe.in

Phone :+91-9916638787